Self

Minimalism is not just a lifestyle but also a state of mind. These inspirational minimalism quotes will guide you towards simplicity and joy.

Minimalism is not just dumping things you don’t need. Here is how practicing minimalism helps you to live more mindfully and happily.

Gratitude brings joy and prosperity. Learn how to start a gratitude journal and how it will change your life.

It’s hard to go far with heavy baggage. These mental detox tips will help you offload the dead weight and bring good energy.

Believe you can and you will. Here is a list of positive affirmations for work to help you to excel in your career.

Self-love is often used as excuses. Avoid these behaviors that are not true self-love and learn how to love yourself properly.

Don’t know how to meditate and get the most out of it? Here’s a step-by-step guide and resources to begin today.

“I am enough” is the most important sentence. Here is the meaning of “I am enough” and how knowing it changes our lives.

We all have traumas we need to heal and lessons to learn from them. Here are the most hurtful words I heard and what they have taught me.

What is Rapid Transformational Therapy? And how does it work? Here’s an honest review of Marisa Peer’s RTT program on Mindvalley.