Each year after Christmas, I started making a huge list of New Year resolutions. Yet for 5 years in a row, I never managed to cross them all out. 90% of my resolutions just lied on my planner, dead.
So instead of making the same mistake this year, I definitely need some bullet journal inspirations to achieve my goals. I want to be happier, less stressful while still be able to complete a thousand projects.
If you have a lot to expect and achieve this year but somehow feel overwhelmed, bullet journaling may be able to keep you grounded.
Here are some of the best personal growth bullet journal ideas to give you some ideas. Give them a try cause they may bring good some vibes to your career, body, mind and soul.
14 Bullet Journal Ideas For A Better Self and Better Life
A happy list
Not every day is a happy day. But there are things that may turn a bad day around. Keep a “things that make me happy” list for when you are feeling off.
source: @Amiza Omar
Goal tracker bujo ideas
Goals without a plan are merely dreams. If you want to make this year the most fulfilling year, it’s time to make plans for your goal and track how far you’ve come.
Ready to start a level 10 life this year? Mark down your goals like the amazing Rachel from thejournalishome. Don’t forget to match each of your goals with actionable steps.
source: The Determined Dreamer
Fitness trackers and workout planners
Is losing 10 pounds one of your New Year resolutions? Let’s admit it. Working out isn’t a pleasure for most of us. Even for a frequent gym goer like myself, some days I would rather stay in bed and binge-watching Netflix.
Tracking my fitness progress with the bullet journal helps a lot in keeping my motivation. Being able to see how much you have achieved one page at a time makes the whole fitness journey much more enjoyable.
I am in love with these functional workout trackers from viridesoul_bj. With a fitness bujo like this, who will miss a leg day?
source: @Tracy Eby Owens
Adding a reflection session to fitness trackers is such a brilliant idea for setting up a mindful workout routine. This way it’s clear what works for you and what doesn’t.
Bullet journal pages for a healthy diet
You are what you eat.
In order to be more productive and clear-minded, you need to fuel your body with a better energy source. Here are some bujo pages that may help to make clean-eating your new lifestyle.
Bullet journal ideas for self-care and self-love
You can’t pour from an empty cup. That’s why we all need to love ourselves before loving others. Here are some of the most inspiring bullet journal ideas that cultivate self-love.
28 days of self-love challenge
12 ways to love yourself
A sweet reminder to remove your mental blockage
Life values bujo pages
You can’t be a better person without know what “better” means to you. Do you want to feel healthier, richer or more knowledgeable?
These life balance bullet journal pages are not just practical, helpful but also thought-provoking. What’s the most important part of your life? What motivates you and what are your core values? Take your time to find the answers with these journal pages.
Read also: 23 questions to know yourself better
source: Pinecone Papers
source: Cocoa & Curls
Declutter your life with bullet journal
When your life and home is filled with unwanted stuff, it’s difficult to live and function efficiently. Here are some of the bullet journal spreads that will help to build a minimalist (and frugal) lifestyle.
A Need and Want list:
Stick to the things you need. Treat yourself once in a while with things on your wish list.
What you have already and what you want
Yoga bullet journal ideas
Wanna try yoga and incorporate it with your workout routine? Here are some yoga bujo inspirations to get you started.
Daily yoga flow at a glance
A 30-day yoga challenge tracker
A page of yoga poses to practice
A monthly yoga planner
Meditation is probably one of the most worthy habits to invest in. We all need a calm and peaceful to function properly in everyday life.
Meditation for 10 minutes a day will help relieve stress and improve our life quality significantly. But it’s not an easy thing to spend 10 minutes a day sitting still and doing nothing.
If you have problems making meditation a daily habit, bullet journaling might be able to help.
Books to read
A good read is better than a teacher. If you are thinking about self-betterment with bullet journal, a reading list is a great place to start.
What’s in your list? Tell us about it in the comments!
Things to learn
These study planners are not just essential for students. If you want to pick up a new skill or to master what you already know, these bujo pages will help to keep your progress in check.
In an era when you can learn almost anything on Youtube or Coursera, we have all the resources we need to thrive. Persistence is the key in this case. If you are looking for personal improvement ideas, a study plan is a good place to start.
One of the principles of self-love is being honest about your feelings. It’s ok to not feel ok all the time.
Tracking our mood every day requires us to pay more attention to our mental health. You’ll have a clear hint of how you actually feel most of the time.
Here are some of the cutest mood tracker bullet journal pages. I don’t know about you. But I already feel much better just by looking at them.
A list of life lessons
Google and WikiHow might be able to show you how to open a can. But no one else is more qualify to be your life mentor other than your own experiences.
What are the most important life lessons so far? Don’t count on your memory or just let them slide by. Note them down and they may solve your puzzles later in life.
A list of quotes and affirmations
Do you have your quotes that will inspire you when you are under-motivated? Note them down on your bujo just like these awesome pages down here.
That’s all the bullet journal ideas for personal development. Which idea are you adding to your notebook?