23 Self-awareness Questions To Truly Know Yourself

A list of self-awareness-questions for deep self-reflection

Do you know yourself?

It sounds like a ridiculous question with an obvious answer.

But if you take one step back, are you thoroughly clear about your strength, your weakness, your intentions and your goals?

Self-awareness is a huge topic that could be rather abstract and there are so many different versions when it comes to the definition.

So here in this post, we will be discussing this topic along with 23 self-awareness questions to test how well you know yourself.

What Is Self-Awareness?

Self-awareness is the comprehensive knowledge about yourself. 

“Comprehensive” means every aspect of you, including your personality, strengths, weaknesses, emotions, passion and more. “Knowledge” refers to an objective and non-judgemental evaluation.

Dr. Philippe Rochat suggests 5 different levels of self-awareness: confusion, differentiation, situation, identification and permanence. And the final stage will be the capability to see yourself from a third person’s perspective. 

Why self-awareness matters?

Sometimes what we feel can lie to us. Feelings are highly subjective. Without self-awareness, our emotions may lead us to false beliefs.

If you know yourself well and are able to judge yourself objectively, it’s much easier to break away from the emotional strings. You will understand why you succeed, why you fail, what you want and what you need to do next. 

So here is a list of self-awareness questions broken down into the different aspects. Grab a pen and a piece of paper, and enjoy the next 5 minutes exploring inward.

Read also: 17 Self-love Quotes That Proves You Are The Best One For Your Love

Self-reflection questions to deepen self-awareness

Self-awareness questions on values and life goals

• How will your ideal self be like?

• What is your biggest dream or goal?
• What it means to you to achieve your dreams or goals, why are they worth fighting for?

• What’s in your way towards your dream?
• Rank the most important things in your life (career, money, family, love, knowledge…)
• What is the proportion of time dedicated to these items accordingly? (if most of your time is given to the less important things, you should think about reprioritizing your schedule)
• If you have children, what would you recommend them to do or not do?

Self-awareness questions on personality

• What are the 3 words that best describe yourself
• Has your personality changed since childhood? If so, why?
• Is your personality similar to that of your parents?

• What quality do you admire the most about yourself?
• What is your biggest weakness?
• What is your biggest strength?

• What scares you the most?
• How do you make a decision? By intuition or logical analysis?
• Name the biggest “What if” in your mind.

Self-awareness questions on relationships

• How will an ideal intimate relationship be like to you?
• Are you satisfied with your current relationship status?
• If you only have 5 minutes more to live, who will you call and what will you say?

• Name one person that you love/loved the most.
• Describe the best moment of all the relationships you’ve been in.
• Describe the most devastating moment of all the relationships you’ve ever had.
• Do you treat yourself better than others? 

How to use these questions to improve self-awareness?

• Take your time

It’s totally normal if it takes you some time to dig out the answers. You are in the process of self-exploring and there’s no need to rush through it.

At first, some of these questions may be difficult to answer. Some of them will force us to face the painful part of our memory. But they can help to give you some insights about yourself.

• There’s no correct answer

Being honest with yourself is all that matters.

• Repeat this self-interview every now and then

As time goes by, experiences and knowledge will help us to see things in a different way.

It may be helpful to print these questions out or to write down on your journal. Do this interview every month or so. And you may have some new findings of yourself each time.

• Ask someone else to answer these questions for you

Ask someone that knows you well to answer these questions from your perspective. It’s a great way to bridge the gap between how you see yourself and how others see you.

• Use these self-awareness questions as journal prompts

A blank page can be intimidating, especially if you just start writing a journal. So why not take one question a day and use it as a prompt? For those who are always in a rush, journaling makes it possible to tune in with yourself and reflect on our life. 

Here is a list of self-discovery journal prompts that may come in handy.

Do you find these self-reflection questions helpful?

What is the question that you find thought-provoking? Share in the comment!